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Semen Phaseoli（Adzuki beans）, also known as red beans or aduki beans, are small and round legumes that have been cultivated in East Asia for thousands of years. These beans are typically reddish-brown in color and are widely used in Asian cuisine, especially in desserts and sweet dishes.

Adzuki beans are not only flavorful but also highly nutritious. They are an excellent source of protein, fiber, and complex carbohydrates, making them a great addition to a balanced diet. They also contain various vitamins and minerals, including iron, potassium, magnesium, and B vitamins. Additionally, adzuki beans are rich in antioxidants, which can help protect against cellular damage caused by free radicals.

In traditional Chinese medicine, adzuki beans are believed to have various health benefits, such as improving digestion, promoting blood circulation, and reducing swelling. They are often used in herbal remedies and supplements due to their medicinal properties.

Adzuki beans can be cooked and eaten on their own or used as an ingredient in various dishes. They can be made into soups, stews, and curries, or added to rice and noodle dishes for extra flavor and nutrition. In Japan, adzuki beans are commonly used to make sweet bean paste fillings for mochi and other desserts.

Overall, adzuki beans are a nutritious and versatile legume that offers numerous culinary and therapeutic benefits.