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Cedar seed, also known as Chinese Walnut or Manchurian Juglandaceae, is a popular edible and medicinal nut. It belongs to the family Juglandaceae and is scientifically known as Juglans mandshurica. This nut has a rich history and cultural significance in China and other East Asian regions.

The nut is typically oval-shaped, with a hard outer shell that surrounds a creamy white or light yellow interior. The flavor is often described as nutty, with a slightly sweet aftertaste.

In traditional Chinese medicine, the nut is valued for its nutritional and therapeutic properties. It is believed to benefit digestion, boost energy, and improve sleep. The nut is also rich in protein, fiber, and various essential vitamins and minerals.

The nut can be eaten raw, roasted, or used in cooking. It is commonly found in Asian cuisine, particularly in dishes such as desserts, cakes, and stir-fries.

When purchasing walnuts, it is important to choose fresh and high-quality ones. Look for nuts that are free from cracks, mold, or signs of spoilage. Store them in a cool, dry place away from direct sunlight to maintain their flavor and nutritional value.